Win a HAPPY Life
Happy Goal Achiever
In the setting of annual goals, monthly goals, weekly goals, and today’s important things in this Happy Goal Achiever planner, we use “Begin with the End in Mind” and “Put First Thing First” as the guiding principles, we help you to start your daily planning and goal setting.
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Expectation, Gratitude, Giving thanks, Visualization & PRACTICE, Create your life in advance by thinking the way you want it to go and PRACTICE in a habitual way. You will become the master of your life. Use the law of attraction to your advantage. The Secret, by Rhonda Byrne.
Goal is a dream with a time limit. Goal setting can help use deal with stress, reduce delays, improve our efficiency and fulfill our dreams.
In the setting of annual goals, monthly goals, weekly goals, and today’s important things in this Happy Goal Achiever planner, we use “ Begin with the End in Mind; Put First Thing First” as the guiding principle, and focus on the important things to take actions on. This allows you to achieve your goals and fulfill your dreams, or move forward step by step.
Design Concept
Begin with the End in Mind; Put First Thing First
In the book “The 7 Habits of Highly Effective People”, Stephen Covey puts forward “Be proactive; Begin with the End in Mind; Put First Thing First”, etc. as the guiding principle of personal actions.
The core of “Begin with the End in Mind” is backwards. Backward with the desired end result, what is the focus now.This can prevent you from the disturbances from giving you the illusion of being short-sighted or excessive environmental noise interference, focusing on non-critical points and causing wasting energies.
In the setting of annual goals, monthly goals, weekly goals, and today’s important things in this Happy Goal Achiever planner, we use “ Begin with the End in Mind; Put First Thing First” as the guiding principle, and focus on the important things to take actions on. This allows you to achieve your goals and fulfill your dreams, or move forward step by step.
We can imagine the end result we want to achieve in 3-5 years. What is the end result in one year, in one month, in one week from now, and what today’s focuses and actions need to take?
Connecting the present to the future – GROW model
Goal: What is my desired result?
Reality: What is the reality?
Options: What are my options?
Will: What is your next move?
Develop action plans, measurement standards, division of roles, responsibilities.
In this Happy Goal Achiever planner, when writing the Goal details, how can I divide the big goals into small goals, goals transformed into projects, events or tasks, action plans or actions. The GROW model was used to guide planning and to connect the present and the future.
4D method
Use 4D-method to clear all Other To-Dos on a daily basis.
Do Just do it.
Defer Postpone to another day.
Delete Delete this task, event or other to-do item.
Delegate Entrust someone to do it for you.
You can use this concept in the Happy Goal Achiever planner to clear all the other to-dos/empty of the To-Dos box. You can also use this method to guide you clear events every day; to improve efficiency, make yourself more in control, relaxed, and fulfilling.
What is the Next Step?
A new generation of time management and action master, David Allen, the author of “Getting Things Done”, advocates that any communication, any meeting needs to ask what the next action is and who is responsible for that.
To be more efficient, always ask this question. What is the Next Step?
To watch the Chinese version of What’s the Next Step? 【下一步行动是什么？】 Watch on Youtube
The Power of Gratitude
Research by Robert Emmons and Michael McCullough has shown that people who write down gratitude daily are physically healthier and happier in heart.
When gratitude becomes a habit, we will cherish the beautiful moments in life even more. Do it with your loved ones and express gratitude for life together, which can make your relationship more intimate and harmonious. The Way to Happiness, By Taylor Ben Shahar
Thankful things can be big or small. When you write, imagine your feelings and experiences at the time, this way you will keep your emotional experience fresh.
This Happy Goal Achiever planner is specially designed to be grateful every morning and night, allowing you to open your heart. Bring you to a beautiful day.
Thanksgiving make you be happier, empower you to move forward towards your goal so thus the fulfill your dream.
Positive Psychology
This Happy Goal Achiever planner incorporates the concept of positive psychology.
Positive psychology is often referred to as “the Science of studying the best potential of mankind”.
Learn More
If you are interested in our philosophy, you can purchase our Harvard Positive Psychology course to know about more. This course aims to help you lead a happier, more grateful, and well-planned life.
